Structural Alignment

bowen anat banielStructural Alignment sessions combine Bowen Technique and Anat Baniel Method (ABM), which are gentle yet powerful techniques that helps to relieve all kinds of pain and discomfort by reposturing and restructuring the connections in the body.

Anat Baniel Method is a modality that evolved from the work of Dr. Feldenkrais. This movement therapy creates new neural connection in the brain through movements which drastically enhances physical, cognitive, emotional, and cognitive balance and performances.

Bowen is a simple and powerful technique yet so gentle that it can be used on anyone from newborn infants to the elderly as there are no forceful manipulations or adjustments. Instead, muscles and tissues are gently manipulated where between each set of moves, there are pauses to let the body unwind to its natural state. Here is an article with Craig Sakimoto on Eucalyptus Magazine explaining Bowen Technique.

For all its gentleness, Structural Alignment sessions can offer rapid long-lasting relief from pain and discomfort without forceful manipulations.